With fall-apart beef, tomatoes and peppers in a creamy, rich stew, our slow-cooker goulash recipe couldn't be easier or more comforting
Author: Anna Glover
An omega-3 rich, family friendly simple salmon supper. Let the kids choose how much heat they like by serving hot sauce on the table alongside
Author: Sophie Godwin - Cookery writer
Use pots of white and brown crabmeat, or pick the meat from fresh crab for this tasty Sri Lankan crab curry. Tamarind adds a lovely sweet and sour note
Author: Karam Sethi
A classic recipe for honeyed Peking duck, serve with Chinese pancakes, spring onions and hoisin sauce for a mouthwatering main course
Author: Ken Hom
Make a healthy, low-calorie pizza that adds up to three of your 5-a-day and give the takeaway a miss. The barbecue chicken lends a moreish smoky flavour
Author: Sara Buenfeld
These ingredients are good sources of folic acid - healthy food never tasted so good
Author: Good Food team
This fresh-flavoured roast is lightly spiced with a hint of citrus - an ideal dinner for two
Author: Good Food team
Make our easy shakshuka for a comforting brunch. Vary this dish by flavouring the simple tomato sauce with whatever you have to hand - curry powder, pesto or fresh herbs
Author: Good Food team
A great winter warmer, this French bake uses traditional sausages with store cupboard beans to make a filling and cheap evening meal
Author: Good Food team
Make a veggie pizza that's healthy and low-fat instead of ordering a takeaway. This easy recipe uses goat's cheese for tang while the onions give it sweetness
Author: Sara Buenfeld
Struggle to get your five-a-day? This superhealthy ragu will get you four steps closer and can be frozen for extra convenience
Author: Sarah Cook
Enjoy the taste of the Med with this fresh, wholesome supper using an oily fish that's packed with omega-3 and a good, cheap storecupboard staple
Author: Good Food team
This Liverpudlian dish is similar to an Irish stew, with tender lamb and slow cooked veg. It's a real winter warmer and counts as 2 of your 5 a day
Author: Good Food team
A nutritious and lean fish supper with fragrant Thai flavours, ready in minutes and packed with vitamins and minerals
Author: Good Food team
This healthy veggie chilli makes for a quick and satisfying supper, crammed with pulses and colourful fresh vegetables
Author: Good Food team
Who says a duck supper has to be expensive? Make your meat go further with this flavour-packed salad
Author: Good Food team
Adding goat's cheese and bacon to the traditional Swiss dish of rosti transforms it into a simple, warming supper
Author: Mary Cadogan
A satisfying chicken and mushroom one-pot that makes a great family supper or freeze leftovers for another day.
Author: Chelsie Collins
Jerusalem artichokes are in season throughout the winter months and lend a sweet, nutty flavour to this hearty casserole
Author: Jane Hornby
Use up leftovers in this superhealthy one-pot, packed with vital nutrients
Author: Good Food team
This storecupboard grain adds a nutty flavour and texture to create a comforting, low-calorie dish
Author: Kate Bradbury
Kung-pao cauliflower is a deliciously spiced vegan main that counts as three of your five-a-day. This plant-based dinner for two is super simple to make
Author: Lorraine Pascale
Make a healthy, low-fat pizza with juicy, spiced prawns instead of calling the takeaway. Top with peppery rocket to make it even more nutritious and delicious
Author: Sara Buenfeld
Fancy a Chinese tonight? Tear up the takeaway menu and make this low fat, spiced supper instead
Author: Jane Hornby
Whip up this budget-friendly, Chinese favourite in just 20 minutes
Author: Jane Hornby
A hearty pie with a mustard and fennel crust, this makes a stunning veggie centrepiece for everyday or entertaining
Author: Georgina Fuggle
This budget-friendly, midweek meal is simple, satisfying and made in one pan. Less washing up, more flavour!
Author: Katie Marshall
This warming bake, rich with sherry and mustard, will use up the Christmas leftovers
Author: Good Food team
This fish, served whole and baked with Chinese flavours, makes a stylish meal for two. Grill it or pop it on the BBQ
Author: Jane Hornby
Quick, impressive and bursting with Mediterranean flavour
Author: Sara Buenfeld
A colourful and hearty vegetarian supper dish for autumn - made in one roasting tin, from Roz Denny
Author: Juliet Harbutt
The easiest meatball recipe you could ever hope to find, with a creamy dill and mustard sauce - a quick and tasty weeknight supper
Author: Katy Greenwood
Crisp tortillas, soft smoky roasted veg and crunchy nuts give this simple vegan meal lots of texture. An easy iron rich supper that's full of flavour
Author: Esther Clark
Use lean cuts of pork in this low fat one-pot, which is packed with goodness and counts as two of your five-a-day
Author: Good Food team
A comforting pile of sausages and sweet potato that takes just five minutes to prepare - ultra-easy and hearty
Author: Good Food team
This budget soba noodle recipe also works well with shredded cooked chicken or chunks of firm tofu if you want to go for the vegetarian option
Author: Katy Greenwood
This simple vegetarian main course is rich in calcium and iron, and comes with a vibrant, crunchy coleslaw to really make your plate pop!
Author: Justine Pattison
Find two of your 5-a-day in this veggie dish - a superhealthy option for midweek, with plenty of seasoning
Author: Jane Hornby